Juicing, Fasting, and Detoxing for Life
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Juicing, Fasting, and Detoxing for Life
Did you know the secret to vibrant health is in your blender? It's
true--juicing vegetables provides concentrated nutrition that is found
in virtually no other source: vitamins, minerals, enzymes,
phytochemicals, and antioxidants. By juicing, you'll feel better, more
energized, and improve your immune system.
Juicing, Fasting, and Detoxing for Life
More than a simple collection of recipes, this book guides readers
toward a lifestyle that promotes alkaline balance by juicing, eating
well, and cleansing the body and soul. While most juicing books focus
too much on fruit juice (which disrupts the body's pH balance with too
much natural sugar), this book primarily focuses on juices, smoothies
and soups made from vegetables.
Juicing, Fasting, and Detoxing for Life
It also also offers a guide to the food richest in nutrients from
Vitamin A to zinc and includes various cleanses to benefit the colon,
liver, gall bladder, and kidney and more. Beyond the body, the Caboms
explain the heavy toll emotional, mental, and spiritual unrest can take
on the body (and sometimes even encourage disease) and share unique,
effective methods for cleansing the body of such toxicity.
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Juicing, Fasting, and Detoxing for Life
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